Work through the checks that are most relevant to your household. You do not need to finish everything at once. Start with your main email account, phone and backups.
Keep private information out of this checklist. Never write down passwords, authentication codes, recovery codes or banking details here.
Start with your main email
Email is often the route back into other accounts.
Important accounts
Focus on the accounts that hold personal information or control other services.
Passwords
Unique passwords stop one compromised account from affecting several others.
Phones and computers
Updates and screen locks reduce common risks if a device is lost or stolen.
Backups and home Wi-Fi
Check that important files can be restored and that your router and wireless network have sensible security settings.
Scams and unusual requests
A short pause can prevent an urgent message from becoming an expensive mistake.
AI tools
AI accounts can hold conversations, uploaded files and links to other services.
Recovery plan
Knowing what to do first makes a difficult situation easier to handle.
Another free resource
Build a more organised approach.
See how a structured household setup compares with dealing with problems as they appear, plus practical first steps for malware, email lockout and a stolen phone.
A checklist helps you spot gaps. A face to face online session goes further by looking at how your particular accounts, devices and recovery arrangements fit together.
Rather than treating every item as equally urgent, the session focuses on the changes that will make the greatest practical difference to your household.